Lions back Forest fan's charity challenge
Last year, Forest fan Rowan Staszkiewicz ran from the City Ground in Nottingham to various Nottingham Forest away fixtures to raise money for Prostate Cancer UK.
Travelling to the five fixtures, he ran over 200 miles and in doing so, raised close to £4000 for the charity.
This year, he decided to take it up a notch and after setting off from Wembley Stadium on May 21st he is running to every professional football ground within the M25.
On Thursday lunchtime Rowan reached The Den where he was welcomed by Lions CEO Andy Ambler.
After four days running, clocking up over 100 miles, he will finish back at Wembley Stadium on May 24th in time for the Championship Play-Off Final.
Again he will be raising money and awareness for Prostate Cancer UK and their Men United campaign.
You can follow Rowan's progress via his blog (http://rowansz.wordpress.com)