Alan and Cas are lined up
Millwall fitness coach Alan Pearson is an increasingly familiar face with Lions fans, taking the players through their pre-match routines this season.
The former rugby ace kicks-off Thursday night's Lions Live show, brought to you direct from The Den from 7 - 9pm where he will be talking about his career to date and explain how he ended up coming to work at Millwall this summer. Alan will also be answering your questions and no doubt winning over an army of new fans with his sense of humour too!
In the second hour the Lions Live team speak to former Den favourite Tony Cascarino, whose goals helped fire The Lions into the old First Division for the only time in the club's history 25 years ago.
Cas, who fulfilled a boyhood dream by playing for Millwall, enjoyed a successful career for both club and country, representing the Republic of Ireland in Euro 1988 and also both the 1990 and 1994 World Cup Finals.
He will take a trip down memory lane looking back at his favourite Millwall moments, plus also giving his views on the season so far for The Lions.
There is a great competition prize on offer with one lucky listener winning a pair of match tickets to Tuesday night's home game against table-topping Blackpool.
If you have any questions for either Alan or Cas, please contact the show by phoning
the studio on 0207 237 9272 texting
07895 022 325 or by emailing
the team at firstname.lastname@example.org
Don't forget that you can listen by clicking on the link here