Ben made his Academy League debut for the U17s on August 26th 2000 at Blackburn Rovers, scoring in a 3-1 defeat. He finished the season as top scorer with 13 league goals as well as recording a single strike in an Under-19 outing.
Ben has continued to make good progress with the U19s and broke through to play for Joe McLaughlin's reserve side during the 2001/2 campaign before making his full senior debut at Gillingham in August 2002 and scoring his first League goal the following week at home to Ipswich Town. Throughout the season, Ben continued to appear for the senior side and made a further five First Team.
Ben spent the 2003/4 season on loan at Brentford, and continued his development with further spells at Colchester United and Brentford, where he showed a remarkable degree of promise, assurance, and increasing confidence to the extent that by the end of the 2004/5 campaign, he was featuring regularly in The Lions first team squad. Ben was one of the shining lights in a disappointing 2005/6 campaign for Millwall, finishing top scorer with a career-best 11 goals for the club. He was rewarded for his efforts with a new two-year contract in the summer.
However the 2006/7 campaign proved a frustrating time for Ben, who missed large chunks of the campaign through injury. But with a full pre-season behind him, Ben is determined to force his way into the first-team plans of Manager Kenny Jackett. Prior to playing for Millwall, Ben started out as a youngster at Fulham.
Previous clubs: Fulham
Lions debut: v. Watford (A) 13^th August 2002